Mark Dillon - Personal Trainer - Leicester

    I have 3 sports masseurs; 1 male 2 female, who I recommend to my clients when I feel they would benefit from sports massage. Who I recommend depends on your requirements and preferences as each masseur has their own unique style.

Sports Massage is an excellent way to maintain the suppleness of your muscles, ease aches and pains and maintain fitness. Sports massage helps by increasing blood flow and warmth to the treated areas. This allows the muscles in the treated area to relax, which reduces tightness that has caused, or can lead to, injury or pain. The increased blood flow is also ideal Pre & Post event, by stimulating increased oxygen delivery to the muscles Pre-event and aiding the removal of waste products that can lead to muscle soreness Post-event.

* Ease tight muscles and little "Niggles"
* Prevent Injury
* Pre & Post Event Massage Improves Performance and Recovery
* Reduce Neck & Back Pain and Ache

Sports Massage Vouchers make a perfect gift!
Speak with Mark to design a
Voucher that suits your budget and gift needs today!

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